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Rapid Recovery from Back and Neck Pain: A Nine-Step Recovery Plan for tension myositis syndrome (TMS) offers a proven step-by-step recovery plan that ... neck, hand, and knee pain, sciatica, and CTS, by Fred Amir
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Review
This book gave me a detailed action program. I recovered from sciatica, stenosis, and herniated disc and cancelled the surgery. --Allan J. Masison, Retired municipal accountant, Weymouth, MassachusettsThis book has literally saved the life of one of my patients. Truly effective and logical. I highly recommend it. --Parvez Fatteh, M.D., Board Certified, Physical Medicine and Rehabilitation, Castro Valley, CaliforniaThis book will be an important addition to the literature on alternative medicine. Well researched and very readable. --Judy McConnell, Director, Health, Welfare, Work/life Programs, Office of the President, University of California
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About the Author
Fred Amir is the recipient of the University of California's Knowles Ryerson Award for Leadership, a registered environmental health specialist, and the founder and president of Health Solutions. Health Solutions is a health consulting and educational firm specializing in empowering individuals with knowledge and strategies to maximize their innate abilities for better health. Fred's seminars, titled Rapid Recovery from Chronic Pain, The Road to Wellness, and Living by Design, have helped others recover rapidly to live pain-free and much healthier and happier lives. Fred has conducted seminars for University of California, Office of the President; CIGNA Group Insurance; Iowa State University; and other organizations. Fred is an avid reader who believes in life-long learning and is a student of martial arts, having studied kenpo karate and tae kwon do. He lives with his wife and two children in the greater San Jose area.
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Product details
Paperback: 282 pages
Publisher: Health Advisory Group; 2 edition (November 1, 2002)
Language: English
ISBN-10: 0966982614
ISBN-13: 978-0966982619
Product Dimensions:
5.5 x 0.2 x 8.5 inches
Shipping Weight: 12.6 ounces (View shipping rates and policies)
Average Customer Review:
4.2 out of 5 stars
55 customer reviews
Amazon Best Sellers Rank:
#701,400 in Books (See Top 100 in Books)
I'd like to start by saying I ACCIDENTALLY found this book when I was looking at reviews for a sinus rinse, lol. This author had the audacity to give the sinus rinse 5 star rating while giving his name AND BOOK TITLE to this very book. As a writer myself, I know of this tactic and don't approve, but to say the tactic doesn't work would mean I wouldn't be here writing an honest review of this book and what I think about his 9 step program.FIRST, I'll let you know that I was interested only in getting to the 9-step jive this book offered, and it was only due to some of the reviews that I even clicked it (isn't a cheap read but I think it's a fair price for what you get).To me there are a few things that make a book like this good.1. The writer gets to the point fairly quickly.2. They have a valid point.3. It's engaging enough to keep me awake.Mr. Amir fulfills all 3 of the above.Now, on to what the author did in this book that truly impressed me. Another 1,2,3 account.1. Mr. Amir uses himself as the first patient to his own technique.2. The man's story telling, while being narrative and direct, was so engaging and well done that in a very short time, I was rooting for him like one might a hero in a fictional book. It's very well written in my opinion because of that. His personal journey had me laughing out loud one minute then cursing the professionals who'd made his life worse, then to crying, (yes, I know) at how his journey with pain took a toll on his life and family.3. The man in the story (the author) is just... GENUINE! You'd think that genuine wouldn't get us very far in pain management, but think again. True empathy and compassion, I feel, is the main key in proper diagnosing any problem. You have to LISTEN to them as a person, not just a professional. And listening to him tell his story in all his compassion and empathy made me want to reach through the pages and pat him on the back,MAYBE even hug him as he lived out many wrong diagnoses and discovered something that was right for him. Something that worked for him, applied to him.BIG QUESTION!Does what he teaches in this book work?BIG ANSWER: Yes, to those it applies to. His method certainly can and does work if your symptoms fit the diagnosis. No, you don't have to be crazy to suffer this issue, and no, he's not saying you're imagining all your pain. Honestly, I think we can find a little something for each of us in varying degrees in this book.The only way to know if, and what, and how much applies to you is to journey through the symptoms and the diagnosis with the author and decide for yourself. Only you are qualified to do that and I think you should. But those dealing with any kind of pain have nothing to lose and I think they should give it a shot.And that is my review for Rapid Recovery from Back and Neck Pain.*Standing and applauding the author for a great job*
Hi,I'm 32, positive, calm, sporty man, eating good food and having quite a healthy lifestyle.However, one day I started to have numberless health problems.It started with HEADACHES, DIZZINESS and excessive JAWNING.I had issues with my HEAD, FACE and HANDS being NUMB.Cannot jump or walk fast due to OVERSENSITIVITY TO SHOCKS.Cannot climb stairs with shopping bags because I had CHEST PAIN.I also had STIFFENING of my THROAT, PAINS in my LOW BACK and WRISTS.I've visited MANY physical therapists and read TONS of knowledge.I improved my diet even more, took care of my posture during day & night timebut NOTHING WAS HELPING.FINALLY, after 6 months of daily research I found this book!I CANNOT RECOMMEND IT ENOUGH!!!It shows that PHYSICAL ABNORMALITIES such as herniated disks or otherare NOT THE CAUSE of patients' symptoms and real effieciency of surgeries is only 1%!!The CAUSE OF EVERYTHING is muscle and fascia TENSIONbut also here, any massage or stretching is only an interim action.The ROOT of physical tension is MENTAL TENSION.And we don't have to be aware of that.It's mostly SO DEEP we DON'T even RECOGNIZE IT.All discopathies, pain backs, repetetive strain injuriesas well as heart strokes, allergies or sights problemsare caused by STRESS.This is something we do CONSTANTLY,and this is why the illness is also constant or CHRONIC.When treated PSYCHOLOGICALLY the SUCCESS RATE is almost 100%!All that info, as well as links to SPECIFIC VERIFIED RESEARCHyou'll find in this book where author in a fascinated way describes howfrom being almost TOTALLY DISABLED he became TOTALLY HEALTHY in just a FEW WEEKS.If you still hesitate, DON'T. Buy it NOW!These few bucks are nothing to comparison what KNOWLEDGE you'll gainand how you can HELP YOURSELF and OTHERS.Now, I can train REALLY HARD and RUN.Something that was TOTALLY IMPOSSIBLE for me, few weeks ago.READ IT, and I'm sure YOU'LL ALSO BE HEALTHY again, VERY SOON.
Rapid Recovery from Back and Neck Pain: A Nine-Step Recovery Plan for tension myositis syndrome (TMS) offers a proven step-by-step recovery plan that ... neck, hand, and knee pain, sciatica, and CTS, by Fred Amir PDF
Rapid Recovery from Back and Neck Pain: A Nine-Step Recovery Plan for tension myositis syndrome (TMS) offers a proven step-by-step recovery plan that ... neck, hand, and knee pain, sciatica, and CTS, by Fred Amir EPub
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Rapid Recovery from Back and Neck Pain: A Nine-Step Recovery Plan for tension myositis syndrome (TMS) offers a proven step-by-step recovery plan that ... neck, hand, and knee pain, sciatica, and CTS, by Fred Amir PDF
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